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TED Talks to Help You Prepare for Divorce and Move On

Divorce is a difficult and emotional process that can leave individuals feeling lost and unsure of how to move forward. Fortunately, there are many resources available to help individuals prepare for divorce and navigate the process with grace and dignity.

One such resource is TED talks, which offer a wealth of information and inspiration on a wide range of topics, including divorce. In this article, we will explore 10 TED talks that can help individuals prepare for divorce and move on with their lives.

1. Esther Perel: The Secret to Desire in a Long-Term Relationship

Esther Perel is a renowned psychotherapist and author who has spent years studying the intricacies of relationships and human desire. In her TED talk, “The Secret to Desire in a Long-Term Relationship,” Perel explores the idea that passion thrives in uncertainty, even suggesting that an affair could save a marriage.

While this may seem counterintuitive, Perel argues that the desire for novelty and excitement is a natural human instinct, and that suppressing these desires can lead to feelings of resentment and boredom in a long-term relationship. By embracing the idea of uncertainty and allowing for some degree of novelty and excitement in their relationship, couples can reignite the spark and keep the passion alive.

2. Tamara D. Afifi: How Divorce Impacts Children

Divorce can be especially difficult for children, who may feel confused, scared, and uncertain about the future. In her TED talk, “How Divorce Impacts Children,” communication professor Tamara D. Afifi offers practical tips for shielding children from the negative impact of divorce.

Afifi emphasizes the importance of open and honest communication, as well as the need for parents to work together to create a stable and supportive environment for their children. By following Afifi’s advice, parents can help their children navigate the challengesof divorce and emerge stronger and more resilient.

3. Andrew Solomon: Love, No Matter What

In his moving TED talk, “Love, No Matter What,” writer and activist Andrew Solomon shares his personal experience of growing up with a mother who struggled with depression. Solomon’s story highlights the importance of unconditional love and acceptance, even in the face of difficult circumstances. For individuals going through divorce, Solomon’s message is especially important: no matter what happens, it is possible to love and accept yourself and others just as they are.

4. Laura Wasser: How to Have a Good Divorce

As a top divorce lawyer in Los Angeles, Laura Wasser knows firsthand the challenges that come with divorce. In her TED talk, “How to Have a Good Divorce,” Wasser offers practical tips for navigating the process with grace and dignity.

She emphasizes the importance of focusing on the future, rather than dwelling on the past, and encourages individuals to approach the divorce process with a sense of empathy and understanding towards their partner.

5. Alain de Botton: A Kinder, Gentler Philosophy of Success

In his TED talk, “A Kinder, Gentler Philosophy of Success,” philosopher Alain de Botton challenges the traditional notion of success as the accumulation of wealth and status. Instead, de Botton argues that true success is measured by our ability to connect with others and find meaning and purpose in our lives.

For individuals going through divorce, this message is particularly relevant. It can be easy to feel like a failure during this difficult time, but de Botton’s talk reminds us that success is about more than material possessions or marital status.

6. Gabrielle Hartley: Better Apart: The Radically Positive Way to Separate

Divorce lawyer and mediator Gabrielle Hartley has helped countless couples navigate the difficult process of divorce. In her TED talk, “Better Apart: The Radically Positive Way to Separate,” Hartley offers practical advice for individuals looking to end their marriage in a positive and constructive way. She emphasizes the importance of communication, empathy, and collaboration, and encourages individuals to view divorce as an opportunity for growth and transformation.

7. Guy Winch: How to Fix a Broken Heart

Going through a divorce can feel like having your heart broken into a million pieces. In his TED talk, “How to Fix a Broken Heart,” psychologist Guy Winch offers practical tips for healing from emotional pain and moving on after a breakup. Winch emphasizes the importance of self-care and self-compassion, and encourages individuals to take active steps towards healing, such as seeking therapy or engaging in activities that bring them joy.

8. Sheryl Sandberg: Why We Have Too Few Women Leaders

While not specifically about divorce, Sheryl Sandberg’s TED talk, “Why We Have Too Few Women Leaders” is a good one.

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